Disclaimer

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The content of this course is designed to provide educational resources on wellness, mindset, and body regulation based on the principles of the Norbekov Method. By participating in this course, you acknowledge that all exercises, techniques, and suggestions provided are for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. We are not responsible for any injuries, health complications, or unforeseen circumstances resulting from the course's content. Always consult with a qualified healthcare provider before making any changes to your health routine or lifestyle.

This course is not recommended for individuals with serious psychological conditions or pregnant women.

By continuing with this course, please write the word "Agree" in the comments before proceeding to the next lesson.